Hypnotherapy Aberdare & Cardiff

Do you have anxiety-related conditions, psycho-social problems, or unwanted habits that you want help with? If you do, then you can benefit from a Hypnotherapy Aberdare & Cardiff treatment.

Hypnotherapy has been proven to be an effective remedy for the many conditions. It is also beneficial against sleep disorders, phobias, anxiety-related skin conditions, and fatigue-related problems. It can even help with goal setting or boosting your self-confidence. So, dispose of those outdated concepts that you often see in films; your hypnotherapy treatment is highly professional and designed to help you achieve your goal.

Preparing yourself for a hypnotherapy Aberdare & Cardiff treatment

Before anything else, let us congratulate you on taking this first step towards making a life change! You can succeed with hypnotherapy, but first, prepare yourself to get the most out of each hypnotherapy session.

Doing your homework

Knowing what to expect in your hypnotherapy consultation will accelerate your treatment. That is why Hypnotherapy Aberdare & Cardiff recommends that you make an informed choice and gather all the information you need about hypnotherapy – how it works and what to expect in your treatment, particularly if you are new to hypnotherapy.

Browse our dedicated pages on hypnosis and hypnotherapy. You will find many of your questions answered in the  frequently asked questions page.

Take the hypnosis test

How suggestible are you to hypnosis? Try this hypnosis test and find out more about your level of suggestibility and what to expect in your hypnotherapy treatment.

Making your hypnotherapy Aberdare & Cardiff appointment

Making an appointment with us is quick and easy. You can send an email using the Contact form or call the mobile number. You can even send a quick text or email using the details found in the bottom of this page. We are happy to discuss your issues or goals over phone, by email or in an initial consultation to ensure that you are getting the very best professional hypnotherapy treatment.

Once a hypnotherapy appointment has been agreed, it can be confirmed using the online deposit link.

 We only offer the highest level of hypnotherapy!

What makes Hypnotherapy Aberdare & Cardiff stand out from the rest?

You are choosing a professional hypnotherapy service that has been crafted for over twenty years. With experience comes the ability to match the most appropriate hypnotherapy technique for you, your background history and the condition that you want treated. Whether using analytical, regression-based, or solution-focused hypnotherapy, you can expect that we have techniques that will match your situation and is treated by experts in the field of hypnotherapy.

You can be assured that the hypnotherapy training and continuing professional development meets the approval of some of the top hypnotherapy associations. That’s why Hypnotherapy Aberdare & Cardiff is a registered member of the Complementary & Natural Healthcare Council, the Hypnotherapy Association, and the General Hypnotherapy Register.

If you are in doubt about our expertise you can also find us listed as one of three best rated hypnotherapists in Cardiff.

What are previous clients saying about Hypnotherapy Aberdare & Cardiff?

“Having phobias nearly all my life, struggling with anxiety, panic and stress, I felt that I could not take any more.

Richard helped me by giving me coping strategies to deal with my phobias when I went out. He has helped me to come to terms with my past and helped me to deal with other situations. Discussing my problems and giving me home-tasks to do each week has helped me to live a better quality of life.

I am now much more confident and positive. Thank you.”

Rosemary Gillard, student counsellor

Make a small journey for a life change

Travelling to your appointment is worth it when you get the expert help that you need. Travelling by car is just over half an hour’s journey South along A4059 and A470.

The Therapy Centre is a well-established therapy practice offering traditional and complementary therapy treatments to the local community.

Find out more about hypnotherapy and how it can help you achieve your therapeutic goal. Richard J D’Souza is the senior hypnotherapist at Hypnotherapy Aberdare & Cardiff.