Coping with OCD
Coping with OCD Coping with OCD: Obsessive Compulsive disorder is an anxiety disorder characterized by intrusive thoughts and repetitive compulsions. Whilst many sufferers take refuge in medication and therapy to treat OCD, the work is often incomplete and requires self-care and coping strategies to manage it. Coping with OCD takes practice and a lot of… Read More
Find Lost Items With Hypnotherapy
Find Lost Items With Hypnotherapy Find lost items with hypnotherapy: Have you lost* something valuable recently? The timing of “losing” something important and the urgency of needing it for its purpose can be impeccable. You’re rushing to do something, you get distracted, put the item down and then...it’s vanished! Keys, phones and glasses are the… Read More
Teeth Grinding and Jaw Clenching Treatment
Teeth Grinding and Jaw Clenching Treatment (Bruxism) Teeth grinding and jaw clenching treatment: Bruxism is the medical term for teeth grinding and jaw clenching. Mild bruxism may not need treatment, but as a severe condition, it can cause the sufferer a number of complications affecting your teeth, jaw, face, head and quality of your sleep.… Read More
Overactive Bladder Treatment
Overactive Bladder Treatment Overactive bladder treatment: Overactive bladder is term used for a group of urinary symptoms. Overactive bladder can have a significant effect on the quality of your life provoking an intense “gotta’ go” feeling when you least want or need it. Overactive bladder has the following symptoms: Urgency: The most common symptom of… Read More
Social Smoking When Drinking Alcohol
Social Smoking When Drinking Alcohol Do you give in to social smoking when drinking alcohol? For the aspiring non-smoker, it can be a recurrent problem setting up your non-smoking goals and then relapsing when you next socialise and drink alcohol. Not only do you wake up feeling guilty that you have crossed your own non-smoking… Read More
Misophonia Treatment
Misophonia Treatment Misophonia Treatment: Misophonia (also known as selective sound sensitivity syndrome) is a condition characterised by negative reactions to specific auditory stimuli. The negative reactions predominantly relate to anger. The sounds can be common everyday sounds that most people would normally dismiss or barely remember hearing as the sounds don’t have to be particularly… Read More
Reduce Alcohol Consumption
Treatment To Reduce Alcohol Consumption Reduce alcohol consumption: Alcohol is one of the most widely abused substances in the world. But you don’t have to be drinking in excess to develop a problem with alcohol. Your reliance on alcohol can vary from having a mild to a severe attachment. With a mild attachment, you might… Read More
Erase bad memories or forget someone with hypnotherapy
Can you erase bad memories or forget someone with hypnotherapy? I am frequently asked if you can erase bad memories or forget someone with hypnotherapy. The question often stems from misconceptions of the power of hypnosis from the media. Films like “Eternal sunshine of the spotless mind” further reinforce the fantasy of these possibilities that… Read More
Needle Phobia Treatment
Needle Phobia Treatment Needle phobia treatment: An extreme fear of needles is also known as belonephobia. Common with all simple phobias is a distressing level of high anxiety or a panic attack when the sufferer thinks about, sees or comes into close contact with your object of fear. The situation in which a needle is… Read More
Reasons for drinking alcohol
17 Common Reasons For Drinking Alcohol People have various reasons for drinking alcohol without their drinking patterns being a cause for concern. An alcoholic drink or two can be part of an occasional celebration or to complement a special meal. Other people may avoid alcohol altogether if they don’t like to taste, fear being out… Read More