Therapy Insights Blog

Coping with OCD

Coping with OCD word cloud

Aug 30, 2021 12:08:21 PM by Richard

Coping with OCD Coping with OCD: Obsessive Compulsive disorder is an anxiety disorder characterized by intrusive thoughts and repetitive compulsions. Whilst many sufferers take refuge in medication and therapy to treat OCD, the work is often incomplete and requires self-care and coping strategies to manage it. Coping with OCD takes practice and a lot of… Read More

Topics: Hypnosis, Hypnotherapy, Insights, Issues that hypnotherapy can help treat, Self Help, Therapy

Find Lost Items With Hypnotherapy

Find lost items with hypnotherapy

Jul 31, 2021 01:07:00 PM by Richard

Find Lost Items With Hypnotherapy Find lost items with hypnotherapy: Have you lost* something valuable recently? The timing of “losing” something important and the urgency of needing it for its purpose can be impeccable. You’re rushing to do something, you get distracted, put the item down and then...it’s vanished! Keys, phones and glasses are the… Read More

Topics: Hypnosis, Hypnotherapy, Insights, Issues that hypnotherapy can help treat

Teeth Grinding and Jaw Clenching Treatment

Teeth grinding and jaw clenching treatment

Jun 26, 2021 01:06:16 PM by Richard

Teeth Grinding and Jaw Clenching Treatment (Bruxism) Teeth grinding and jaw clenching treatment: Bruxism is the medical term for teeth grinding and jaw clenching. Mild bruxism may not need treatment, but as a severe condition, it can cause the sufferer a number of complications affecting your teeth, jaw, face, head and quality of your sleep.… Read More

Topics: Hypnosis, Hypnotherapy, Insights, Issues that hypnotherapy can help treat

Overactive Bladder Treatment

Overactive bladder treatment

May 27, 2021 02:05:45 PM by Richard

Overactive Bladder Treatment Overactive bladder treatment: Overactive bladder is term used for a group of urinary symptoms. Overactive bladder can have a significant effect on the quality of your life provoking an intense “gotta’ go” feeling when you least want or need it. Overactive bladder has the following symptoms: Urgency: The most common symptom of… Read More

Topics: Hypnosis, Hypnotherapy, Insights, Issues that hypnotherapy can help treat

Social Smoking When Drinking Alcohol

Social smoking when drinking alcohol

Apr 28, 2021 03:04:49 PM by Richard

Social Smoking When Drinking Alcohol Do you give in to social smoking when drinking alcohol? For the aspiring non-smoker, it can be a recurrent problem setting up your non-smoking goals and then relapsing when you next socialise and drink alcohol. Not only do you wake up feeling guilty that you have crossed your own non-smoking… Read More

Topics: Hypnosis, Hypnotherapy, Insights, Issues that hypnotherapy can help treat, Self Help

Misophonia Treatment

Misophonia treatment sounds cause distress

Mar 28, 2021 11:03:14 PM by Richard

Misophonia Treatment Misophonia Treatment: Misophonia (also known as selective sound sensitivity syndrome) is a condition characterised by negative reactions to specific auditory stimuli. The negative reactions predominantly relate to anger. The sounds can be common everyday sounds that most people would normally dismiss or barely remember hearing as the sounds don’t have to be particularly… Read More

Topics: Hypnosis, Hypnotherapy, Insights, Issues that hypnotherapy can help treat

Reduce Alcohol Consumption

Reduce alcohol consumption wine

Feb 24, 2021 09:02:46 PM by Richard

Treatment To Reduce Alcohol Consumption Reduce alcohol consumption: Alcohol is one of the most widely abused substances in the world. But you don’t have to be drinking in excess to develop a problem with alcohol. Your reliance on alcohol can vary from having a mild to a severe attachment. With a mild attachment, you might… Read More

Topics: Hypnosis, Hypnotherapy, Insights, Issues that hypnotherapy can help treat

Erase bad memories or forget someone with hypnotherapy

Erase bad memories or forget someone with hypnotherapy

Jan 31, 2021 11:01:21 AM by Richard

Can you erase bad memories or forget someone with hypnotherapy? I am frequently asked if you can erase bad memories or forget someone with hypnotherapy. The question often stems from misconceptions of the power of hypnosis from the media. Films like “Eternal sunshine of the spotless mind” further reinforce the fantasy of these possibilities that… Read More

Topics: Hypnosis, Hypnotherapy, Insights, Issues that hypnotherapy can help treat, Self Help, Therapy

Needle Phobia Treatment

Needle phobia treatment

Dec 31, 2020 06:12:39 PM by Richard

Needle Phobia Treatment Needle phobia treatment: An extreme fear of needles is also known as belonephobia.  Common with all simple phobias is a distressing level of high anxiety or a panic attack when the sufferer thinks about, sees or comes into close contact with your object of fear. The situation in which a needle is… Read More

Topics: Hypnosis, Hypnotherapy, Insights, Issues that hypnotherapy can help treat, Uncategorised

Reasons for drinking alcohol

: Social reasons for drinking alcohol

Nov 30, 2020 12:11:01 PM by Richard

17 Common Reasons For Drinking Alcohol People have various reasons for drinking alcohol without their drinking patterns being a cause for concern. An alcoholic drink or two can be part of an occasional celebration or to complement a special meal. Other people may avoid alcohol altogether if they don’t like to taste, fear being out… Read More

Topics: Insights, Issues that hypnotherapy can help treat, Self Help, Therapy

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