Therapy Insights Blog

Misophonia Treatment

Misophonia treatment sounds cause distress

Mar 28, 2021 11:03:14 PM by Richard

Misophonia Treatment Misophonia Treatment: Misophonia (also known as selective sound sensitivity syndrome) is a condition characterised by negative reactions to specific auditory stimuli. The negative reactions predominantly relate to anger. The sounds can be common everyday sounds that most people would normally dismiss or barely remember hearing as the sounds don’t have to be particularly… Read More

Topics: Hypnosis, Hypnotherapy, Insights, Issues that hypnotherapy can help treat

Reduce Alcohol Consumption

Reduce alcohol consumption wine

Feb 24, 2021 09:02:46 PM by Richard

Treatment To Reduce Alcohol Consumption Reduce alcohol consumption: Alcohol is one of the most widely abused substances in the world. But you don’t have to be drinking in excess to develop a problem with alcohol. Your reliance on alcohol can vary from having a mild to a severe attachment. With a mild attachment, you might… Read More

Topics: Hypnosis, Hypnotherapy, Insights, Issues that hypnotherapy can help treat

Erase bad memories or forget someone with hypnotherapy

Erase bad memories or forget someone with hypnotherapy

Jan 31, 2021 11:01:21 AM by Richard

Can you erase bad memories or forget someone with hypnotherapy? I am frequently asked if you can erase bad memories or forget someone with hypnotherapy. The question often stems from misconceptions of the power of hypnosis from the media. Films like “Eternal sunshine of the spotless mind” further reinforce the fantasy of these possibilities that… Read More

Topics: Hypnosis, Hypnotherapy, Insights, Issues that hypnotherapy can help treat, Self Help, Therapy

Needle Phobia Treatment

Needle phobia treatment

Dec 31, 2020 06:12:39 PM by Richard

Needle Phobia Treatment Needle phobia treatment: An extreme fear of needles is also known as belonephobia.  Common with all simple phobias is a distressing level of high anxiety or a panic attack when the sufferer thinks about, sees or comes into close contact with your object of fear. The situation in which a needle is… Read More

Topics: Uncategorised

Reasons for drinking alcohol

: Social reasons for drinking alcohol

Nov 30, 2020 12:11:01 PM by Richard

17 Common Reasons For Drinking Alcohol People have various reasons for drinking alcohol without their drinking patterns being a cause for concern. An alcoholic drink or two can be part of an occasional celebration or to complement a special meal. Other people may avoid alcohol altogether if they don’t like to taste, fear being out… Read More

Topics: Insights, Issues that hypnotherapy can help treat, Self Help, Therapy

Break a bad habit with hypnotherapy

Break a bad habit

Oct 28, 2020 09:10:47 PM by Richard

Break a bad habit with Hypnotherapy Do you want to break a bad habit? Well, here’s a new notes on habits first to help you understand how you have arrived here... Break a bad habit: What is a habit? A habit is an automated mental and behavioural activity that enables you to shape aspects of… Read More

Topics: Hypnosis, Hypnotherapy, Insights, Issues that hypnotherapy can help treat, Therapy

Agoraphobia Treatment

Agoraphobia treatment panic attack underground tube

Sep 28, 2020 11:09:58 AM by Richard

Agoraphobia Treatment in Cardiff Agoraphobia treatment: Agoraphobia is an anxiety disorder and complex phobia in which the sufferer fears being in various situations that are considered difficult to leave. Having a panic attack in a situation and feeling trapped, embarrassed or isolated from help starts a sequence of fearful reactions that exacerbates the condition. Agoraphobia… Read More

Topics: Hypnosis, Hypnotherapy, Insights, Issues that hypnotherapy can help treat, Therapy

Health Anxiety Treatment

Health anxiety treatment

Aug 20, 2020 12:08:37 AM by Richard

Health Anxiety Treatment Cardiff Health anxiety treatment: Health anxiety is the irrational and excessive preoccupation with having (or developing) a serious mental or physical medical condition. The condition is also known as illness anxiety disorder, (psycho) somatic symptom disorder and illness phobia (nosophobia). Health anxiety can be considered a category of OCD due to the… Read More

Topics: Hypnotherapy, Insights, Issues that hypnotherapy can help treat, Therapy

Accepting Health Anxiety

Accepting health anxiety fear

Jul 29, 2020 07:07:30 PM by Richard

Accepting Health Anxiety Accepting health anxiety: You often hear that you should “trust your gut instincts”. It’s probably true for most of the time. But what if those instincts are rooted in fear? Does it then mean that those fearful instincts are distorted and will cause havoc if you follow those gut instincts? You can… Read More

Topics: Insights, Issues that hypnotherapy can help treat, Self Help, Therapy

OCD Treatment Cardiff

OCD treatment Cardiff stressed man

Jun 28, 2020 11:06:42 PM by Richard

OCD Treatment Cardiff OCD Treatment Cardiff: Obsessive Compulsive Disorder (OCD) is a mental health condition that is characterised by having uncontrollable obsessions and compulsions. Obsessions are unwanted, persistent and sometimes intrusive thoughts, images or impulses that cause emotional distress. Obsessions can cause the individual to act out certain repetitive behaviours or additional mental acts (called… Read More

Topics: Hypnotherapy, Insights, Issues that hypnotherapy can help treat, Self Help

All Posts