Contact Form

    Send a Message to Us

    Your enquiries and comments are welcome using the Contact Form as the preferred method. Please leave a message below and your message will usually be returned within 24 hours. All communication is strictly confidential. Check your spam folder for emails that may be sent there.

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    If you are experiencing any problems with the Contact Form, please accept my apologies. You can email me directly using, including your mobile number in your message. Please check your spam folder for emails. I usually reply within 24 hours.


    Optimal Wellness Centre,
    44 Whitchurch Road, Gabalfa,
    Cardiff, CF14 3UQ,