Therapy Insights Blog

Fear of Public Speaking

May 22, 2014 07:05:36 PM by Richard

Fear of Public Speaking Fear of public speaking Cardiff: Definition A fear of public speaking can be defined as a feeling of anxiety (prior to and during) any form of verbal communication given to an audience. It can also be termed as speech anxiety, presentation nerves, stage fright and glossophobia. Fear of public speaking is… Read More

Topics: Hypnotherapy, Insights, Issues that hypnotherapy can help treat

Registered Hypnotherapist in Cardiff

Registered Hypnotherapist in Cardiff

Nov 22, 2013 12:11:19 PM by Richard

Registered Hypnotherapist in Cardiff   Are you looking for a Registered Hypnotherapist in Cardiff? Searching for a hypnotherapist in Cardiff can be a bit of a minefield. What factors are important? Is the hypnotherapist reputable and trustworthy? For how long have they been qualified? What will their treatment plan involve? By choosing a registered hypnotherapist… Read More

Topics: Hypnotherapy, Hypnotherapy Promotional Pages

Hypnotherapy Practitioner in Cardiff

Hypnotherapy Practitioner in Cardiff

Nov 22, 2013 12:11:40 PM by Richard

Choosing a Hypnotherapy Practitioner in Cardiff Choosing the right Hypnotherapy Practitioner in Cardiff can make a world of a difference to the outcome. If you’ve never had a hypnotherapy consultation before then use this guide to help you make a more informed choice. Even if your previous hypnotherapy course wasn’t a success, it doesn’t necessarily… Read More

Topics: Hypnotherapy, Hypnotherapy Promotional Pages

Clinical Hypnotherapy Cardiff

Clinical Hypnotherapy Cardiff logo

Nov 22, 2013 12:11:37 PM by Richard

Clinical Hypnotherapy Cardiff Clinical hypnotherapy Cardiff is an established (1997) Clinical Hypnotherapy and Stress Management practice specialising in the treatment of stress and anxiety-related conditions. The therapy commonly treats conditions like phobias, losing weight and smoking cessation. Stress and anxiety can also be associated with a number of other conditions including IBS, panic attacks, habits… Read More

Topics: Hypnotherapy, Hypnotherapy Promotional Pages

Cardiff Therapy

Jul 6, 2013 09:07:54 PM by Richard

Cardiff Therapy: Which Therapy? Cardiff Therapy: Useful advice when deciding on a suitable course of therapy.   Cardiff Therapy: Accepting help Some anxiety and stress is only natural in modern day to day living. When these issues accumulate, it can begin to affect your personal health, relationships and work. There may come a point when… Read More

Topics: Hypnotherapy, Hypnotherapy Promotional Pages, Therapy


Jun 30, 2013 07:06:51 PM by Richard

Anger Anger Management in Cardiff What is anger? Anger is a basic and normal human emotion that you can feel on a daily basis. Anger is not problematic in its milder form of irritability; feeling angry is nature’s way of telling you that you have perceived a threat, a wrong-doing or an injustice.  Uncontrolled and… Read More

Topics: Insights, Issues that hypnotherapy can help treat, Self Help, Therapy

Coping with Anxiety

Jun 2, 2013 04:06:50 PM by Richard

Coping with Anxiety Anxiety Cardiff These practical ‘coping with anxiety tips’ are a starting point to lift you out of your ceaseless cycle of worry and place you into somewhere brighter, ready to embrace life. They have been written using experience from my hypnotherapy practice in Cardiff. The majority of my hypnotherapy patients have anxiety-related… Read More

Topics: Insights, Issues that hypnotherapy can help treat, Self Help, Therapy


May 20, 2013 09:05:27 PM by Richard

Anxiety Anxiety: What is it? Anxiety is a common term used to describe general feelings of nervousness or apprehension. It can vary from a simple fleeting worry or temporary uneasy mood, to a chronic incapacitating condition with distressing physical symptoms. Anxiety can affect your thinking, feelings and behavior when dealing with change or coping with… Read More

Topics: Insights, Issues that hypnotherapy can help treat


May 8, 2013 10:05:59 PM by Richard

IBS (Irritable Bowel Syndrome) IBS Cardiff IBS: What is it? IBS (Irritable bowel syndrome) is a common functional gut disorder. It is diagnosed after doctors have excluded other serious organic diseases. More common amongst women, IBS can develop from young teenage and adulthood.   What causes it? The exact causes of IBS are unknown. Following… Read More

Topics: Hypnotherapy, Insights, Issues that hypnotherapy can help treat

Hypnotherapy Home Visits

Apr 29, 2013 09:04:16 PM by Richard

Hypnotherapy Home visits in Cardiff Hypnotherapy home visits If you are unable to travel to The Therapy Centre in Roath, Cardiff, then enquire about Hypnotherapy home visits in Cardiff and the surrounding districts. There are certain situations that can prevent you from visiting the hypnotherapy practice: Physical mobility issues – Any physiological conditions that make… Read More

Topics: Administration, Hypnotherapy, Hypnotherapy Promotional Pages

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