Causes of a phobia
The Causes Of A Phobia What are the causes of a phobia? If you’re unusually terrified of small insects or the idea of using a lift or elevator by yourself, then you’re not alone. Phobias are considered to be a very common psychological condition in both men and women. It is estimated that nearly 10… Read More
How to choose the best hypnotherapist
How To Choose The Best Hypnotherapist Finding the services of the best hypnotherapist can be difficult if you have never experienced hypnotherapy before. And even if you have experienced it before and the outcome was negative, then there could be several explanations for this. Definitions of hypnosis and its use as a therapy are open… Read More
Funding for your Hypnotherapy treatment
Funding For Your Hypnotherapy Treatment A question that I am often asked is whether there is funding available for your hypnotherapy treatment through the NHS. Even though some hypnotherapists are registered NHS providers, currently hypnotherapy is not usually available through the NHS. If you were to ask your general practitioner to recommend a hypnotherapist, they… Read More
Anticipatory anxiety
Anticipatory Anxiety Anticipatory Anxiety is a symptom that creates and maintains the various forms of anxiety disorder including phobias, panic disorder and generalised anxiety. It is characterised by a heightened state of alertness and obsessive worry before a stressful event is about to happen. You can waste hours or even days going through every possibility… Read More
Hypnotherapy Cowbridge
Hypnotherapy Cowbridge & Cardiff Choose Hypnotherapy Cowbridge & Cardiff to treat your condition Are you suffering with anxiety or stress-related conditions? Are you seeking to change unwanted habits, remove phobias or cope better with emotional issues like depression? You may not have considered hypnotherapy as a viable treatment for your problems, but you’ll be surprised… Read More
Hypnotherapy Aberdare
Hypnotherapy Aberdare & Cardiff Do you have anxiety-related conditions, psycho-social problems, or unwanted habits that you want help with? If you do, then you can benefit from a Hypnotherapy Aberdare & Cardiff treatment. Hypnotherapy has been proven to be an effective remedy for the many conditions. It is also beneficial against sleep disorders, phobias, anxiety-related… Read More
Cope with anticipatory anxiety
Tips To Help You Cope With Anticipatory Anxiety Are looking for help to cope with anticipatory anxiety? Anticipatory anxiety is better known as the "fear of fear." It’s a very appropriate term because unlike normal anxiety, anticipatory anxiety causes you to fear your own anxiety symptoms; you end up chasing your own panic attacks and… Read More
Hypnotherapy in practice
Hypnotherapy in practice: What happens in your consultation? Hypnotherapy in practice can be very challenging to understand. The inexperienced client usually feels as though hypnotherapy uses techniques and principles that are mysterious. But how hypnotherapy works in practice is based on key steps and techniques that hypnotherapists are embracing to improve hypnotherapy treatment outcomes. In… Read More
Misconceptions of hypnosis
Common misconceptions of hypnosis: What does hypnosis in movies do to the public’s perception of hypnotherapy? Despite hypnotherapy gaining ground as a respected therapy, there are still some common misconceptions of hypnosis that affect the public’s perception of hypnotherapy. What does the thought of being hypnotised do to you? Do you imagine that you are… Read More
Making hypnotherapy goals work for you
Making hypnotherapy goals work for you Stating your hypnotherapy goals or what you want as the outcome of the treatment is an important part of any therapy, not just in hypnotherapy. If the initial contact (by email, phone or face to face) has not already established this, a trained hypnotherapist will ask you directly about… Read More