Enquiries
The best way to initially contact me is through the Contact Form below as it will include all of your necessary details and acceptance of the terms and conditions. Please give some brief details about your condition/treatment goal as this will give me an early assessment of a potential treatment plan.
Or can email me using the info@ link found in the footer of this website, making sure to include your mobile number in your email. I usually reply to enquiries within 24 hours, so please check your spam folder as my emails (containing hyperlinks with important information about your enquiry) can sometimes end up there. All communication will be dealt with in the strictest of confidence.
Alternatively, you can text me on +44 7738 938197 using your mobile phone, through WhatsApp chat or message me through my Google business profile. Or if you want to chat with me directly, you can telephone me, leaving me a voicemail if I am with a client or am unavailable.
Initial Consultation
If you are unsure if your conditioncan be treated from the Conditions Treated list or you wish to ask me a few questions about hypnotherapy prior to starting your treatment, then you can request an Initial Consultation. The IC is usually brief (about 10 minutes) and free of charge. No therapy work is actively done during the IC, although the process can still be “therapeutic” in the early stages of building rapport.
The Contact Form needs to be completed to request an IC. WhatsApp or FaceTime video calling is normally used to conduct the IC.
To book and confirm an appointment:
The current consultation fee price is £80.
Having discussed a provisional appointment time, your first appointment can be confirmed with a £40 deposit using the PayPal/credit card invoicing link below (Can you trust PayPal?) or by bank transfer (please contact me for bank details).
The £40 balance is payable at the end of the first consultation in cash, credit card, Apple Pay or bank transfer (if set up is completed prior to first consultation).
Remote hypnotherapy consultations can be confirmed using the drop down box to access the full payment fee (£80).
If you are unable to view the above PayPal link using your device, you can make a deposit payment into my Hypnotherapy Cardiff PayPal account direct or by scanning the PayPal QR code:
Any further contact within 24 hours of your appointment time should be made using the mobile no: 07738 938197
Practice Information and Location
Optimal Wellness Centre,
44 Whitchurch Road, Gabalfa,
Cardiff, CF14 3UQ,
Wales, UK.
Optimal Wellness Centre is approximately 1.3 miles from The Therapy Centre (my old practice) when you drive up City Road and then through Cathays Terrace. The practice can be found on the right halfway between Sainsbury’s and The Heath pub. The practice building is on the corner of Whitchurch Road and Allensbank Crescent, opposite the Maindy Army Barracks.
Parking
There is free unlimited roadside parking on Whitchurch Road between Talygarn Street and Optimal Wellness Centre. Some free parking can also be found in the side streets of Allensbank Crescent, Talygarn Street, and Manor Street.
Free limited (1 hour) parking can be found on Whitchurch Road between Optimal Wellness Centre and The Heath pub. More limited (1 hour) parking can be found further towards Sainsbury’s. There is also (2 hour) limited parking in Allensbank Crescent.
Entering Optimal Wellness Centre for your hypnotherapy appointment
Your hypnotherapy appointment may take place during the main practice opening hours or when the main practice is closed to their patients.
During Optimal Wellness Centre opening hours
Optimal Wellness Centre has the following opening hours:
- Monday 3pm – 8pm
- Tuesday 8am – 1pm
- Wednesday 3pm – 8pm
- Thursday 8am – 1pm, 2pm- 6pm
- Friday 8am – 1pm
Enter the building using the main entrance on Whitchurch Road. You will be greeted by the Optimal Wellness Centre receptionist who will ask you to wait in the reception area or direct you to the 1st floor waiting area. My treatment room is room #3 on 1st floor, accessible using stairs. Text me when you arrive. I’ll call you at your appointment time.
Text me on 07738 938197 if you have any problems on the day.
If your mobile phone is not functional or you do not receive a text back from me, then please wait outside the clinic main entrance at your appointment time. I will come down to the reception to greet you.
Outside of Optimal Wellness Centre opening hours
The practice is secured when the Optimal Wellness Centre receptionist is not available.
When I have finished with my previous client, I can personally let you in to the practice for your consultation, usually up to 5 minutes before your appointment time.
Send me a text when you have parked your car or if you have walked to the practice, so that I know that you are nearby. I will reply as soon as I am available to allow you entrance into the practice. Enter the building using the main entrance on Whitchurch Road. My treatment room is on 1st floor and is accessible using stairs.
Text me on 07738 938197 if you have any problems on the day.
If your phone is not functional or you do not receive a text back from me, then please wait outside the clinic main entrance at your appointment time. I will come down to reception at your appointment time anyway if I have not had an arrival text from you.
Clients with health issues
If you have any health issues and would like me to wear a face covering (mask), then please let me know in advance of booking your appointment.
If you have any further health concerns about face to face treatment, I offer the very effective treatment option of remote hypnotherapy by video call. More information: https://www.clinicalhypnotherapy-cardiff.co.uk/skype-hypnotherapy/
Toilets
Toilets can be accessed on 1st floor towards the back of the building.